Fitness

Get with the Flow

Name: The Center
Address: 627 Toledo St, Sidney, NE, 69162, US
Telephone: +1-308-254-7000

Group fitness with Alex Fisher.

Thursdays | 5:30–6:30 p.m. The Training Room | 1608 10th Avenue

Alex Fisher, group fitness instructor at The Center

Led by Alex Fisher

Yoga · HIIT · Soul Fusion Instructor

About the class.

Vinyasa-style yoga where you move from one pose to the next in a carefully sequenced flow, linking breath with movement. For all fitness levels, with modifications provided throughout. Participants may bring their own exercise mat or use one from The Center.