Fitness

Smash HIIT

Name: The Center
Address: 627 Toledo St, Sidney, NE, 69162, US
Telephone: +1-308-254-7000

Group fitness with Alex Fisher.

Thursdays | 12:15–12:45 p.m. The Training Room | 1608 10th Avenue

Alex Fisher, group fitness instructor at The Center

Led by Alex Fisher

Yoga · HIIT · Soul Fusion Instructor

About the class.

Perfect for busy schedules. Smash HIIT is a fast-paced, high-energy 30-minute workout with intense activity and brief recovery periods. Exercises are designed to maximize calorie burn and build cardiovascular endurance in a short amount of time. For all fitness levels.