Fitness

Soul Fusion

Name: The Center
Address: 627 Toledo St, Sidney, NE, 69162, US
Telephone: +1-308-254-7000

Group fitness with Alex Fisher.

Tuesdays | 12:15–12:45 p.m. The Training Room | 1608 10th Avenue

Alex Fisher, group fitness instructor at The Center

Led by Alex Fisher

Yoga · HIIT · Soul Fusion Instructor

About the class.

A challenging 30-minute yoga-inspired workout that incorporates light hand weights and high-intensity cardio bursts for maximum calorie-burning effect. Move at your own pace and take rests when needed. You will leave feeling accomplished. For all fitness levels.